CAZZ LANDER - OCEAN ROWING CONSULTANCY
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Having spent the last seven years working as a Sport Scientist with Great Britain's Olympic and Paralympic athletes, specifically focusing on finding the 1% winning margins, Cazz understands performance, what it takes to succeed and the importance of preparing both physically and mentally.  She set two Guinness World Records rowing the Pacific Ocean in 2018 and works on the core support/safety crew for the NOMAN Ocean Row Race -  training crews on the water, taking crews through the importance and use of all safety kit, helping with navigation and route planning and providing safety cover during the race itself. Having run a successful ocean row campaign, she has the knowledge and understanding of what it takes to get to the start line.
Cazz is an experienced ocean rower and commercially endorsed yacht skipper with an MSc in Sport & Exercise Science, holding her Yachtmaster Offshore Theory certificate, VHF Radio License, RYA Sea Survival, RYA First Aid at Sea and  Powerboat license.
Do you need help with?
  • Navigation and route planning
  • ​Compulsory kit and equipment advice
  • Personal kit and equipment advice
  • Para anchor deployment and retrieval
  • MOB drills 
  • Use of all safety equipment 
  • Provisioning (Food) 
  • Seamanship​
  • Rowing position and set up
  • Physical and mental training advice 
  • Crew dynamics and teamwork
  • Coping strategies
  • Safety on board
  • Performance Profiling
  • Daily/weekly routines on the boat
  • Scrutineering advice
  • Social Media campaign
  • Fundraising and finding sponsors
OCEAN ROWING CONSULTANCY
    B R O N Z E   P A C K A G E
  •  ​Initial consultation
  • 12 training/consulting hours 
  • Quarterly crew meeting
 S I L V E R   P A C K A G E
  • Initial consultation
  • 24 training/consulting hours
  • Bi-Monthly crew meeting
G O L D   P A C K A G E
  • Initial consultation
  • 36 training/consulting hours
  • Monthly crew meeting
Based on the services required, training/consulting hours will be delivered either in person or online via Skype/Email.  All packages are customisable based on crew needs, goals and aspirations.  
FOR MORE INFORMATION & TO ARRANGE YOUR FREE INITIAL CONSULTATION PLEASE GET IN TOUCH

GET IN TOUCH